Four Practical Steps to detoxify your life everyday
This is the second part of the detoxification series. To understand the definition of a toxin and how our body’s detoxification pathways work please read my previous article. These are four...
View ArticleThe scoop about your poop
Imagine the euphoria of observing a beautiful brown foot long sinker with all its majestic substance contrasting the beautiful white backdrop of the porcelain bowl. The pursuit of the perfect poop is...
View ArticleWhy you should eat bugs- probiotics that is.
From an early age most of us are taught how to be a good host to our friends. The 3 golden rules: Make sure they have food and drink. Create an environment that will nurture that friendship. And don’t...
View ArticleWhat does choosing a dog and choosing a probiotic have in common?
In the last few decades, research on probiotics has grown exponentially. Our understanding of how they can influence our gut health as well as how they influence seemingly unrelated systems such as the...
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